Yoga in Balance, based in the London Borough of Bexley, brings together different classes of health and fitness giving you the best benefits for your lifestyle. We believe we can make a positive difference to your health and well being.
We offer you a range of different classes from the dynamic fitness/flow based yoga where sun salutations will raise your heart rate and warrior poses will give your legs a real workout!
We have a team of fully qualified instructors who each have a number of years experience in delivering these classes.
Our restorative yoga classes offer a calm relaxing stress free environment where you will get the chance to unwind and relax from your stressful day. These classes are excellent for those suffering from stress, health or mobility issues.
Our classes really are a perfect way to
Bring Balance Back into your life!
We look forward to working with you to achieve your balance and give you back a balanced lifestyle.