Yoga online via Zoom

Monday 08.00 - 09.00am

  Awakening 'Stretch and Flow'
Join me for this all level based awakening stretch and slow flow designed to wake the whole body up, leaving you feeling energised for your day ahead. A perfect way to set your intentions and positive frame of mind for your week ahead, all within the comfort of your own home!

£7.00

Monday 09.30 - 10.00am

  Cardio/Weights Fitness
Whether you want to lose weight, build strength or simply become fitter, this is the perfect class for you! I offer a wide range of options for all fitness levels, so grab your weights or simply a couple of water bottles and leave the stress of travelling to the gym behind you and simply switch on your laptop for a great workout!

£5.00

Friday 08.30 - 9.00am

  Cardio/Weights
Whether you want to lose weight, build strength or simply become fitter, this is the perfect class for you! I offer a wide range of options for all fitness levels, so grab your weights or simply a couple of water bottles and leave the stress of travelling to the gym behind you and simply switch on your laptop for a great workout!

£5.00

Saturday 09.00 - 9.45am

  HITT
This is the ultimate in fun fitness workouts designed to push you and challenge your fitness! From cardio- to strength-based workouts, each session is different, leaving you feeling fit and strong!

£7.00

Vinyasa Flow

Monday 7.30 - 8.30pm

  Hempstead Community Hall, 169 Hempstead Road, Gillingham ME7 3GQ
[ view map ]

£8.00

Thursday 8.15 - 9.15pm

  Abbeywood Wood Community Centre, 4 Knee Hill, SE2 0YS
[ view map ]

£8.00

Stress Relief and Restorative Yoga online via Zoom

The first Tuesday of the month
Tuesday 7.30 - 8.30pm

  Evening 'Wind Down and Relax'
Curl up in your pj's, grab your pillows and blankets, put your candels on and be guided through a series of gentle stretches designed to ease tension from the body, leaving you completely relaxed for your sleeep ahead!

£8.00